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Vitamins deficiency
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Vitamins. Biological vitamins for weight loss and health.
All you need to known about vitamins!  
What are vitamins?
4 december 2009.
Vitamins deficiency

Are you known?
....Vitamin A deficiency is common in developing countries but rarely seen in the United States.
....Thiamin deficiency - is generally found in countries where the dietary staple is white rice.
....Scurvy is caused by a dietary deficiency of vitamin C. Although scurvy is uncommon, it may occur in malnourished individuals.
....Indications to vitamin D reception are: hypo-and avitaminosis D (rickets), crises of bones, an osteoporosis, senile and against reception corticosteroids,

What are vitamins?
20 april 2009.
Vitamins and Supplements

In November, researchers from the Physicians' Health Study-II reported that neither vitamin E nor vitamin C reduced the odds of major cardiovascular problems. A few days later, researchers said that more data from the study showed those vitamins didn't help stave off cancer, either. And another recent study found that supplemental B vitamins, including folic acid, didn't lower the risk of breast or other cancers. Because much of our food is fortified with nutrients, once common deficiency diseases such as scurvy and rickets (caused by a lack of vitamin C and D, respectively) have nearly disappeared. Researchers generally believe that with a few exceptions, like pregnant women or the elderly, most people don't need supplements. Vitamin C (for example) is Vitamin C, whether it was present in a fruit, eaten in red meat, or produced via two-step galactose fermentation in a lab. There is no difference.

What are vitamins?
29 august 2008.
What are vitamins?

Vitamins are the low-molecular organic compounds necessary for vital activity which synthesis in the organism is absent or is circumscribed. In 1880 it was found out, that natural milk in contrast to artificial, any ingredients necessary for maintenance of normal vital activity of the organism. Later, in 1912 the Polish scientist K.Funko had separeted out from rice bran substance which cured disease beriberi (arises at shortage of vitamin B1). This substance was named vitamin (from vita - life + amin because the substance contained an amides). Though many vitamins discovered later have no amides, the name "vitamin" for this class of substances was preserved till now. Vitamins come in a human body with nutriment or are synthesised by the microflora, then they are soaked up in blood and join in the compound of enzymes. ...

Why cannot your organism produce vitamins?
28 august 2008.
Why cannot your organism produce vitamins?

It is an excellent question! It is so, that people cannot synthesise vitamins, or they are developed in insufficient quantities for functioning of an organisms. They can be received as a result of special diets or complex sources, hence, vitamins are natural nutrients. The human organisms cannot produce many vitamins which are acutely necessary for the healthy life. If they are absent because of a diet, or are not digested by an organism, it threatens with development of illnesses, the person will feel tired, irritable, and our thinking will be not exact enough. ...

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Such a healthy orange

Marvellous odour and remarkable gustatory qualities of the orange are far not all its advantages. The medical value of oranges is a proven fact. Oranges are healthy for the organism in whole and for digestive, endocrine, cardiovascular and nervous systems, in particular. Besides, the orange has found an application in stomatology, cosmetology and aromatherapy. The list of vitamins and trace substances which contains an orange is large. This fruit is rich with vitamins A, B1, B2, PP and trace substances: magnesium, phosphorus, sodium, potassium, calcium and iron. But the main advantage of the orange, as well as of all citrus, is vitamin C. 150 gramm of an orange contains 80mg Acidums ascorbinicum which cover daily needs of a person in vitamin C. ...

Dried fruits - vitamins for beauty

Dried fruits first of all are famous for the rich content of every possible organic acids and trace substances. The dried apricots, for example, have a considerable quantity of potassium. Except it, dried fruits contain organic acids and vitamins, carotin, phosphorus, calcium and iron. Besides the soaked dried apricots (nearby 100-150 gramm a day) clear the intestine of slags and normalise its function. The same effect have prunes. ...

Advantage and necessity of vitamins

Vitamins promote prevention of illness by two main methods: first, protecting from deficiency syndrome by means of the adequate components, secondly, by means of health improvement, under the influence of certain vitamins. For example, vitamins are extremely necessary for our sight. Also, they are necessary for healthy growth of bones, and also cell division and their differentiation. It helps to sustain our eyes healthy, promotes improvement of respiratory, urinary and intestinal tract works. If something starts to fail, bacteria can enter into our organism, and bring infections. Also, vitamins help to sustain skin and mucous membranes integrity which function as a barrier from bacteria and viruses. ...

Vitamin deficiency

Small quantities of various vitamins are necessary for a person, without them the hardest breaking of functions of many organs and systems develops. And the name of these substances is not casual comes from the word "vita", that means "life". Getting in an organism with food stuffs or in the form of drugs, vitamins are soaked up in blood. Then, mainly in the liver, they turn to coenzymes which connecting with specific protein, form vitamin-containing enzymes - accelerators of the biochemical reactions underlying all processes of vital activity of an organism. ...

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